So, you might be wondering… Who is this chick? I saw her bio on the website, but that’s about it.

Great question! My name is Catalina Cavotta, but you can call me Cat 🙂 I am a Functional Diagnostic Nutrition certified health coach with almost a decade of wellness experience. However, this really doesn’t set me apart from many other coaches and practitioners. What makes me (at least a little bit special) is that I too have been on a healing journey of my own: mast cell activation syndrome and histamine intolerance, PCOS, and anxiety. It is throughout this journey I have experimented with different therapies, doctors, supplements, diets. I get it. It’s hard. It’s challenging to not feel your best, to want to improve your health and well-being, but not know how. Even more challenging yet, knowing what you need to do, but not taking the steps to do it, or lacking consistency.

That’s where I come in! I have the privilege of walking alongside you on your health journey. I provide the support and consultation so you can accomplish your goals and achieve the health and life you are worthy of. You are not your co-worker, family member, friend, Instagram influencer, [insert anyone but you here]…you are uniquely YOU and deserve to be cared for as an individual. That is what I strive to do with each women I work with, help her identify her own unique needs and goals and what those next steps are to accomplish them.

“I provide the support and consultation so you can accomplish your goals and achieve the health and life you are worthy of. “

XOXO -Cat